Argan oil is often called liquid gold — and not just because of its rich, golden colour. Its real value lies in its exceptional properties and wide range of uses. Found increasingly in cosmetic formulations, argan oil may help improve the condition of skin, hair, and nails. It is also prized in cooking for its distinctive nutty flavour. Simply put, argan oil is a product worth keeping in both your kitchen and your beauty cabinet.
What Is Argan Oil?
Argan oil is a liquid, slightly volatile substance with a characteristic scent. In the world of cosmetics, it is rarely found in its pure form — most products labelled as argan oil are actually blends of argan and another plant-based oil, largely due to the high cost of the pure extract. It is important to note that argan essential oil and argan oil (the culinary fat) are not exactly the same thing. The essential oil is obtained from unroasted seeds of the argan tree, while the culinary version comes from roasted seeds.
There is good reason argan oil is known as the liquid gold of Morocco. The argan tree (Argania spinosa) grows exclusively in this North African country. Although the tree can live for up to 400 years, it does not bear fruit until it reaches 40 to 60 years of age. Producing just one litre of oil requires approximately 30 kilograms of argan nuts — the harvest of roughly six to seven trees. This painstaking process is what makes genuine argan oil such a precious commodity.
[tip:When buying argan oil for skincare, look for cold-pressed, unroasted versions. These retain the highest concentration of beneficial compounds compared to heat-processed alternatives.]Key Properties and Health Benefits
Argan oil is exceptionally rich in essential unsaturated fatty acids (EFAs). The dominant one is oleic acid (omega-9), which may contribute to digestive health and has traditionally been associated with supporting gallbladder function. One of argan oil's most widely recognised properties is its potential to help maintain healthy cholesterol levels — supporting the balance between LDL and HDL cholesterol, which is relevant for cardiovascular wellbeing.
The oil also contains omega-6 and omega-3 fatty acids, both known for their anti-inflammatory activity. These fatty acids may support the functioning of the nervous system and contribute to normal liver and kidney function. Their anti-inflammatory properties make argan oil a substance of interest in the context of joint health, metabolic wellness, and general inflammatory responses in the body.
Another highly valued feature is argan oil's antioxidant activity, attributed to its phenolic compounds and vitamin E content. Often called the "vitamin of youth," vitamin E helps protect cells from oxidative stress caused by free radicals — a process linked to premature ageing and various degenerative conditions.
[warning:Argan oil may support overall wellness, but it is not a substitute for medical treatment. Always consult a healthcare professional regarding specific health conditions.]Argan Oil for Skin
In skincare, argan oil has earned its reputation primarily through its antioxidant and nourishing properties. The fatty acids in its composition nourish and soften the skin, while helping to restore elasticity. Argan oil also supports the skin's hydrolipidic barrier — the natural protective layer that locks in moisture and keeps the skin hydrated.
The result is skin that looks and feels more supple, more resilient, and visibly younger for longer. At the same time, argan oil may help regulate sebum production, making it suitable not only for dry and mature skin but also for combination and oily skin types. It helps balance the sebaceous glands without stripping the skin of necessary moisture.
Thanks to its soothing and anti-inflammatory qualities, argan oil may also support the skin's healing process. It is frequently used as a complementary care ingredient for conditions such as eczema, psoriasis, and acne-related inflammation. Explore our facial oils and serums for products that harness these benefits.
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Argan oil is equally impressive when it comes to hair care. It moisturises, smooths, and helps seal the hair cuticle, resulting in shinier, more manageable strands. It is a versatile ingredient that works across all hair types — from fine and limp to thick and curly.
There are several ways to incorporate argan oil into your hair routine:
- Oil treatment (oiling) — Apply the oil to your hair, leave it on for at least twenty minutes (or overnight for an intensive treatment), then wash it out. You will notice a visible difference in softness and shine.
- Leave-in conditioner — Add a few drops to water in a spray bottle and mist your hair lightly. This smooths without weighing hair down.
- Daily finishing touch — Work a small amount through damp or dry ends to tame frizz and add lustre.
For dedicated argan hair products, browse our hair oils, serums, and sprays collection.
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If your argan oil is a standalone product rather than part of a formulated cream, using it is straightforward. Simply massage a few drops into clean facial skin and allow it to absorb fully. Pure argan oil can be used daily, ideally in the evening as part of your nighttime routine — this gives the skin hours of uninterrupted nourishment while you sleep.
For a more intensive treatment, you can create a simple DIY face mask by mixing argan oil with a squeeze of lemon juice and a spoonful of natural yoghurt. This combination smooths the skin, provides deep hydration, and leaves the complexion looking refreshed.
Argan oil is also a wonderful all-body product. Apply it to hands to nourish dry, cracked skin, massage it into cuticles and nails to strengthen them, or use it on any particularly dry areas of the body. Its versatility is truly one of its greatest strengths. For supplements that support skin health from the inside, explore our hair, skin, and nails range.
[note:Pure argan oil has a light, nutty scent that fades quickly after application. If a product has no scent at all or smells strongly perfumed, it may not be genuine cold-pressed argan oil.]Key Takeaway: Argan oil deserves its reputation as liquid gold. Rich in essential fatty acids, antioxidants, and vitamin E, it nourishes and protects skin, strengthens hair, and supports overall wellness — making it one of the most versatile natural oils available.
