- Esaurito
Jarrow Formulas
Jarrow Formulas Vitamina C 750 mg - 100 compresse
€16.49Prezzo unitario /Non disponibile Quicksilver
Quicksilver Liposomal Methyl B-Complex - 50 ml
€45.19Prezzo unitario€90.38 / 100mlNon disponibileNow Foods
Now Foods Special Two Multi Vitamin - 120 capsule vegetali
€20.49Prezzo unitario /Non disponibileProgress Labs
Progress Labs Vitamina D3 vegana 4000 UI - 120 capsule
€7.79Prezzo unitario /Non disponibileNow Foods
Now Foods ADAM Uomo Vitamina Multipla - 90 Capsule Morbide
€25.99Prezzo unitario /Non disponibileSwanson
Swanson Forza massima NADH 20 mg - 30 pastiglie
€40.84€42.99Prezzo unitario /Non disponibileSolgar
Solgar Vitamina E secca con selenio senza lievito - 100 capsule
€22.49€24.99Prezzo unitario /Non disponibileVeganicity
Veganicity Multi Vitamina e Minerale - 60 Compresse
€11.09Prezzo unitario /Non disponibileOsavi
Osavi Vitamina B-complex, Spray orale, Gusto arancia - 25 ml
€11.49Prezzo unitario€4.60 / 10mlNon disponibile- Esaurito
Osavi
Osavi Vitamina D3 + K2, Spray orale, Gusto menta piperita - 25 ml
€9.39Prezzo unitario€3.76 / 10mlNon disponibile MyVita
MyVita Vitamina K2 Forte Naturale 100 mcg - 30 ml
€12.99Prezzo unitario€4.33 / 10mlNon disponibileMyVita
MyVita Silver Biotin Forte 2500 mcg - 120 Capsule Vegetali
€11.99Prezzo unitario /Non disponibileInvex Remedies
Invex Remedies Selenio + Vitamina B12 - 300 ml
€15.99Prezzo unitario€53.30 / lNon disponibileWish Pharmaceutical
Wish Vitamina B12 1000 mcg + Probiotico - 120 Capsule
€9.49Prezzo unitario /Non disponibileLife Extension
Life Extension Fast-C ® e Bio-Quercetina Fitosoma - 60 compresse
€26.49Prezzo unitario /Non disponibile
Understanding the Vital Role of Vitamins in Health and Wellness
Vitamins are essential organic compounds that play a crucial role in maintaining optimal body function. These vital nutrients are indispensable for various physiological processes, and their deficiencies can lead to significant health issues. When the body lacks sufficient vitamins, individuals may experience general fatigue, mood disturbances, and weakened immunity, making them more susceptible to illnesses.
While fruits and vegetables serve as primary sources of vitamins, certain nutrients are more prone to deficiency. For instance, vitamin D, synthesized by the body through sunlight exposure, becomes scarce during fall and winter months. In such cases, dietary supplements can effectively help maintain adequate vitamin levels.
Classification of Vitamins: Water-Soluble and Fat-Soluble
Vitamins are categorized into two main groups based on their solubility:
- Water-soluble vitamins: This group includes biotin, pantothenic acid, and B-complex vitamins such as B12 and B1. These vitamins are associated with metabolic changes in tissues and act as coenzymes.
- Fat-soluble vitamins: This category comprises vitamins A, K, and E. Unlike their water-soluble counterparts, these vitamins have regulatory functions and tend to accumulate in the body.
The Importance of Vitamins During Pregnancy
Pregnancy is a critical period that demands a stable and balanced diet to support the developing fetus. While obtaining vitamins from food sources is ideal, maintaining a perfect diet can be challenging. As a result, many expectant mothers turn to vitamin supplements to ensure adequate nutrient intake.
Key vitamins for pregnant women include:
- Vitamin D3: Deficiency during pregnancy is associated with increased risks of preterm birth, low birth weight, and pre-eclampsia.
- Folic acid: Insufficient levels can lead to anemia and increase the risk of neural tube defects. Proper supplementation can reduce these risks by up to 70%.
Who Benefits from Vitamin Supplementation?
The decision to take vitamin supplements depends on various factors and individual needs. Specific groups who may benefit from vitamin supplementation include:
- Individuals with conditions that impair vitamin absorption
- People following diets that may not meet daily vitamin requirements
- Athletes engaged in intense physical activities requiring additional nutritional support
- Pregnant women with increased nutrient demands
Vitamin complexes offer an efficient way to address deficiencies and alleviate associated symptoms. High-quality supplements in tablet or capsule form ensure optimal absorption, helping to stabilize vitamin levels within the body and support overall health and well-being.