Aura Herbals
Aura Herbals Vitamina D3 2000 UI + K2 - 90 Capsule
€8.49Prezzo unitario /Non disponibileSolgar
Solgar Folacin 400 mcg (acido folico) - 250 compresse
€13.59Prezzo unitario /Non disponibile- Esaurito
- Esaurito
Now Foods
Now Foods Vitamina B-12 Liposomal Spray - 59 ml
€13.59Prezzo unitario€23.03 / 100mlNon disponibileNow Foods
Now Foods Vitamina D3 Liquida Extra Forza 1000 UI - 30 ml
€8.49Prezzo unitario€2.83 / 10mlNon disponibileDr. Jacob's
Dr. Jacob's Vitamina A E, gocce - 20 ml
€6.99Prezzo unitario€3.50 / 10mlNon disponibile- Esaurito
Solgar
Solgar Metilcobalamina sublinguale (Vitamina B12) 5000 mcg - 30 compresse
€13.99Prezzo unitario /Non disponibile - Esaurito
- Esaurito
Solgar
Solgar Olio di fegato di merluzzo ( Vitamine A&D ) - 250 Capsule molli
€15.49Prezzo unitario /Non disponibile - Esaurito
Life Extension
Life Extension Capsule due volte al giorno (Multivitaminico) - 120 Capsule
€27.39Prezzo unitario /Non disponibile Dr. Jacob's
Dr. Jacob's Vitamina D3 FORTE, gocce - 20 ml
€12.29Prezzo unitario€6.15 / 10mlNon disponibile- Esaurito
Solgar
Solgar Vitamina D3 125 mcg (5000 UI) - 60 capsule vegetali
€11.99Prezzo unitario /Non disponibile BioTech USA
BioTech USA Multivitaminico per un giorno - 100 compresse
€15.90Prezzo unitario /Non disponibileHaya Labs
Haya Labs Vitamina B6 (P-5-P) 40 mg - 90 compresse
€7.49Prezzo unitario /Non disponibileProgress Labs
Progress Labs ADEK FORTE, gocce - 30 ml
€12.79Prezzo unitario€4.26 / 10mlNon disponibileMedverita
Medverita Q-Folate Acido folico attivo 400 mcg - 120 Capsule
€6.99Prezzo unitario /Non disponibileProgress Labs
Progress Labs Acido folico metilfolato 400 mcg - 120 Capsule
€8.69Prezzo unitario /Non disponibile- Esaurito
Solgar
Solgar Folato 1333 mcg DFE ( Metafolina ® 800 mcg ) - 100 Compresse
€15.79Prezzo unitario /Non disponibile Now Foods
Now Foods Vitamina multipla per donne EVE - 90 compresse
€23.59Prezzo unitario /Non disponibileSalvum
Protego Electrolytes Junior, Raspberry-St RAW berry - 20 compresse
€2.19Prezzo unitario /Non disponibile
Understanding the Vital Role of Vitamins in Health and Wellness
Vitamins are essential organic compounds that play a crucial role in maintaining optimal body function. These vital nutrients are indispensable for various physiological processes, and their deficiencies can lead to significant health issues. When the body lacks sufficient vitamins, individuals may experience general fatigue, mood disturbances, and weakened immunity, making them more susceptible to illnesses.
While fruits and vegetables serve as primary sources of vitamins, certain nutrients are more prone to deficiency. For instance, vitamin D, synthesized by the body through sunlight exposure, becomes scarce during fall and winter months. In such cases, dietary supplements can effectively help maintain adequate vitamin levels.
Classification of Vitamins: Water-Soluble and Fat-Soluble
Vitamins are categorized into two main groups based on their solubility:
- Water-soluble vitamins: This group includes biotin, pantothenic acid, and B-complex vitamins such as B12 and B1. These vitamins are associated with metabolic changes in tissues and act as coenzymes.
- Fat-soluble vitamins: This category comprises vitamins A, K, and E. Unlike their water-soluble counterparts, these vitamins have regulatory functions and tend to accumulate in the body.
The Importance of Vitamins During Pregnancy
Pregnancy is a critical period that demands a stable and balanced diet to support the developing fetus. While obtaining vitamins from food sources is ideal, maintaining a perfect diet can be challenging. As a result, many expectant mothers turn to vitamin supplements to ensure adequate nutrient intake.
Key vitamins for pregnant women include:
- Vitamin D3: Deficiency during pregnancy is associated with increased risks of preterm birth, low birth weight, and pre-eclampsia.
- Folic acid: Insufficient levels can lead to anemia and increase the risk of neural tube defects. Proper supplementation can reduce these risks by up to 70%.
Who Benefits from Vitamin Supplementation?
The decision to take vitamin supplements depends on various factors and individual needs. Specific groups who may benefit from vitamin supplementation include:
- Individuals with conditions that impair vitamin absorption
- People following diets that may not meet daily vitamin requirements
- Athletes engaged in intense physical activities requiring additional nutritional support
- Pregnant women with increased nutrient demands
Vitamin complexes offer an efficient way to address deficiencies and alleviate associated symptoms. High-quality supplements in tablet or capsule form ensure optimal absorption, helping to stabilize vitamin levels within the body and support overall health and well-being.