Swanson
Swanson Vitamina B12 Cianocobalamina 500 mcg - 30 Capsule
€1.69Prezzo unitario /Non disponibile- Esaurito
Solgar
Solgar Complesso di mirtillo, ginkgo eufrasia - 60 capsule vegetali
€15.29Prezzo unitario /Non disponibile - Esaurito
Igennus
Igennus Vitamina C e zinco liposomiali - 450 ml
€26.79Prezzo unitario€59.53 / lNon disponibile - Esaurito
Aura Herbals
Aura Herbals Vitamina D3 per bambini MCT, Aerosol - 50 ml
€4.99Prezzo unitario€9.98 / 100mlNon disponibileSwanson
Swanson Acido 5-metiltetraidrofolico folato 400 mcg - 30 capsule vegetali
€3.59Prezzo unitario /Non disponibileSolgar
Solgar Vitamina D3 25 mcg ( 1000 UI ) - 100 Capsule molli
€9.49Prezzo unitario /Non disponibileHealthy Origins
Healthy Origins Vitamina D3 2000 UI - 240 Capsule molli
€9.49Prezzo unitario /Non disponibileAura Herbals
Aura Herbals Vitamina B12 , aerosol - 30 ml
€4.49Prezzo unitario€1.50 / 10mlNon disponibileNeocell
NeoCell Super Collagene + Vitamina C e Biotina - 180 compresse
€19.09Prezzo unitario /Non disponibile- Esaurito
- Esaurito
Solgar
Solgar Folato 1000 mcg DFE (Metafolina ® 1000 mcg) - 60 Compresse
€19.49Prezzo unitario /Non disponibile Aliness
Aliness Complesso vitaminico premium per bambini , polvere - 120 g
€12.79Prezzo unitario€10.66 / 100gNon disponibileLife Extension
Life Extension Vitamina B12 Elite - 60 pastiglie
€10.29Prezzo unitario /Non disponibileSolgar
Solgar Vitamina C 500 mg con Rosa canina - 100 compresse
€12.79Prezzo unitario /Non disponibile- Esaurito
Solgar
Solgar Metilcobalamina sublinguale 1000 mcg - 60 compresse
€10.29Prezzo unitario /Non disponibile - Esaurito
Solgar
Solgar Vitamina D3 55 mcg ( 2200 UI ) - 50 Capsule vegetali
€13.99Prezzo unitario /Non disponibile Wish Pharmaceutical
Wish Vitamina K2 MK-7 D3 FORTE gocce - 30 ml
€10.79Prezzo unitario€3.60 / 10mlNon disponibileLife Extension
Life Extension Thyroid Support Complex - 60 Capsules
€29.49Prezzo unitario /Non disponibile
Understanding the Vital Role of Vitamins in Health and Wellness
Vitamins are essential organic compounds that play a crucial role in maintaining optimal body function. These vital nutrients are indispensable for various physiological processes, and their deficiencies can lead to significant health issues. When the body lacks sufficient vitamins, individuals may experience general fatigue, mood disturbances, and weakened immunity, making them more susceptible to illnesses.
While fruits and vegetables serve as primary sources of vitamins, certain nutrients are more prone to deficiency. For instance, vitamin D, synthesized by the body through sunlight exposure, becomes scarce during fall and winter months. In such cases, dietary supplements can effectively help maintain adequate vitamin levels.
Classification of Vitamins: Water-Soluble and Fat-Soluble
Vitamins are categorized into two main groups based on their solubility:
- Water-soluble vitamins: This group includes biotin, pantothenic acid, and B-complex vitamins such as B12 and B1. These vitamins are associated with metabolic changes in tissues and act as coenzymes.
- Fat-soluble vitamins: This category comprises vitamins A, K, and E. Unlike their water-soluble counterparts, these vitamins have regulatory functions and tend to accumulate in the body.
The Importance of Vitamins During Pregnancy
Pregnancy is a critical period that demands a stable and balanced diet to support the developing fetus. While obtaining vitamins from food sources is ideal, maintaining a perfect diet can be challenging. As a result, many expectant mothers turn to vitamin supplements to ensure adequate nutrient intake.
Key vitamins for pregnant women include:
- Vitamin D3: Deficiency during pregnancy is associated with increased risks of preterm birth, low birth weight, and pre-eclampsia.
- Folic acid: Insufficient levels can lead to anemia and increase the risk of neural tube defects. Proper supplementation can reduce these risks by up to 70%.
Who Benefits from Vitamin Supplementation?
The decision to take vitamin supplements depends on various factors and individual needs. Specific groups who may benefit from vitamin supplementation include:
- Individuals with conditions that impair vitamin absorption
- People following diets that may not meet daily vitamin requirements
- Athletes engaged in intense physical activities requiring additional nutritional support
- Pregnant women with increased nutrient demands
Vitamin complexes offer an efficient way to address deficiencies and alleviate associated symptoms. High-quality supplements in tablet or capsule form ensure optimal absorption, helping to stabilize vitamin levels within the body and support overall health and well-being.